Stress Management: A Comprehensive Handbook Of Techniques And Strategies

Price: ₹354.00(as of Sep 12, 2023 00:16:29 UTC – Details)Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course. ASIN : B005FB9GO0 Publisher : Springer Publishing Company; 1st edition (13 August 2002) Language : English File size : 4743 KB Text-to-Speech : Enabled Screen Reader : Supported Enhanced typesetting : Enabled X-Ray : Not Enabled Word Wise : Not Enabled Print length : 442 pages